![]() ![]() You may notice that people with strong upper backs tend to have good posture. If you enjoy pushups then this would be another exercise to build into your workout routine to target the same muscle group we’re talking about here. This way, you’ll be able to bust it out on stage or in the meeting room when you feel yourself slouching. The best thing is to practice squeezing your shoulder blades so that you are aware of the sensation it gives. If you feel your shoulders caving in try rolling your shoulders back and imagine pinching your shoulder blades together. Generally, it helps to point your toes in the direction of those to whom you are speaking. Additionally, make sure you are facing your audience or interlocutors head on. Tilting or leaning to one side shows insecurity and uncertainty which is anathema to star-level stage presence. If they are authentic, they be well received by the audience. ![]() Confident speakers are not trying to be cutesy and win the favor of their audience this way. Keep your Head Straightīe sure that you are not cocking your head to either side. They take up space with their hand gestures and commanding stage presence. They speak loudly and confidently through their nonverbals. Confident speakers have a big stage presence by using sweeping, outwardly, and big hand gestures. Make sure that you are not hunching shoulders or starting at the ground. Here is your Explearning Guide to good posture: Quit making yourself small and powerless! These tips will not only help your interpersonal communication and public speaking but how you feel throughout the day. Let’s nip bad posture it in the bud before it’s too late. Now that we’re on our screens and hunched over our phones our posture is deteriorating. Good posture is not only paramount for projecting confidence but also signaling to the audience, ‘I know what I’m talking about, I’m a credible speaker so listen up.’ Having good posture is essential for captivating the audience through excellent stage presence. ![]()
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